



MICHELLE NILSON
FOOT ZONE THERAPIST AND INSTRUCTOR FOR
WE DO FEET SEMINARS
What is Foot Zone Therapy?
Foot Zone Therapy
is one of the best ways to bring balance into your life
Whether you would like to become a Foot Zone Practitioner yourself, or schedule an appointment for a session, Michelle can help you with that. Foot Zone Therapy brings the body into a state of balance and healing by opening the energy meridians of the feet through touch, stimulation, pressure, and gentle manipulation of the feet. By opening the meridians in the feet, the body is allowed to function at its optimal ability. This means symptoms like pain, fatigue, digestive issues, mental health, fertility, and so much more all improve. Practitioners like Michelle are trained in what is known as the Ersdal Method of Foot Zone Therapy. This method originated in Norway and was brought over to the United States in the late 1980's. Click on the video for more information or feel free to message Michelle with any questions.

We love Michelle, and think you will too!
Get To Know Michelle Nilson


Professional Information
-Foot zoning since 2013
-Instructor for We Do Feet Seminars since 2023
-Bachelor's Degree in Exercise Science USU Class of 2006
-Trained in the Energy Connection
-Highly trained in Emotional Work and Healing
-Passionate about nutrition and exercise
-CNA Experience 5 years
Completed courses, programs and seminars in:
*earned LDS self reliance business course certificate
*Mindvalley Academy Lifebook - Design Your Ideal Life
*Darren Hardy's Insane Productivity
*3KE My Destiny
*3KE Master Your Influence
*3KE Royalty and Romance
*3KE Art of Mentoring
*3KE Present Yourself
*3KE Intuitive Mentoring
*Productivity Boot Camp
*Budget Boot Camp
"So many people feel stuck, alone, defeated & the negative list goes on. Foot Zoning is the BEST tool I've ever known to bring us back to balance & to feeling whole & healed. I am committed to being the CATALYST for anyone open & ready to take charge of his/her life! I truly believe that we are our own creators. We must do all we can to optimize how our temple bodies function so that we can create an ideal life. If we do what we've always done, we will get what we've always gotten. I challenge you to do something different & start today. Make a change. Do it because you're worth it."
-Michelle
Foot Zone Sessions = $75 (60 Mins)
+ Travel Fee (Out of State) $20
Infants Ages 0-2 $20 (15 mins)
Children Ages 3-11 $35 (30 Mins)
Teenagers Ages 12-17 $55 (45 Mins)


Get To Know Our 5 Levels of Education and Their Requirements
At We Do Feet Seminars, we are proud to offer a comprehensive, tiered education system designed to meet your needs at any stage of your foot zone therapy journey. Whether you’re exploring this practice for personal growth, professional development, or advanced expertise, our courses provide the training and tools to help you succeed.
Level I: The Well-Prepared Family Foot Zone Basics

1 Day Hands-on Training: (Basic Level) Approximately 8 Hours
Cost: $250
10 Techniques: Receive education and training for techniques catered towards pain relief, immune system boosting, digestive stimulation, better sleep, and healing.
Resources Provided: Mapping Booklet and Foot Zone Starter Kit Included
This class is ideal for busy parents or individuals who want to learn simple yet effective techniques to support their loved ones’ well-being and health.
It is offered by all of our instructors and scheduled based on their availability.
Please Note: Certification and State Licensing, including the ability to charge others for this service, is NOT available for this level.
Level II: Essentials of At-Home Foot Zone Therapy

3 Day Hands-on Training: (Introductory Level) Approximately 24 Hours
Cost: $900
25 Techniques: In this class, you will learn 25 out of our 100+ techniques aka signals. These signals were carefully selected to ensure the quality of care reflects the standards of our school.
Resources Provided: Mapping Book Included.
Consider this class if you are interested in learning foot zone therapy with the intent of ONLY foot zoning on friends and family without pursuing a professional license.
The signals taught in this class can be considered stand-alone signals that are effective yet simple to master.
This course focuses on building confidence and skill, so you can provide care for loved ones while deepening your knowledge of the body.
Please Note: Certification and State Licensing, including the ability to charge others for this service, is NOT available for this level.
Level III: Certified Workplace Associate Program

3 Day Hands-on Training Plus Workplace Experience: (Associate)
Approximately 80 Hours
Cost: $1250
30 Techniques: In this class, you will learn 30 out of our 100+ techniques aka signals.
State Licensing Provided (Ability to charge and advertise for services)
Resources Provided: Mapping Book and 3 year membership to We Do Feet Seminars Association
Requirement: Students must have access to a professional setting or workplace that allows them to complete the required hours and gain the experience necessary to meet state and We Do Feet Association standards. Workplace approval by school required.
This course allows you to gain certification as a Foot Zone Associate through the State of Utah, providing the skills and credentials to incorporate foot zone therapy into your existing practice or workplace.
Ideal for professionals looking to elevate their services, this program is a perfect fit for those in Hospice Care, Esthetics, Massage Therapy, Chiropractic Offices, Trade Schools, Spas, and similar fields.
Level IV: Certified Foot Zone Practitioner Program

9 Months (18 Days total) Training: (Practitioner)
Approximately 380 Hours
Cost: $4650 Plus $275 Book Fee- Pay in full discounts and 0% interest payment options are available.
100+ Techniques: Access to all our proprietary information and any new signals created in the future.
State Licensing Provided (Ability to charge and advertise for services).
Retreats: Students and Graduates qualify to attend Retreats hosted by We Do Feet Seminars .
Landing Pages: Hosting sites available at a discounted price of $10-15 per month plus set up fee of $65. (optional)
Resource Page: Gain access to additional trainings, 38 incredible instructors, recommended books, self-help coaching, mindset classes, and more.
Online/Hybrid Classes: This option is available for students out of state or who need added flexibility of time.
Free Lifetime Education: All We Do Feet Graduates who are current on their financial agreement and in good standing with WDFS qualify for Free Lifetime Continued Education. Our Policy can be found below.
Resources Provided: WDFS Textbooks, Signal Reference Guide, Essential Oil Book (optional), and 3 year membership to We Do Feet Seminars Association.
Our Signature Program Since 2001
Looking for a comprehensive journey into foot zoning? This is the course that laid the foundation for everything we are today. What started with 70 original techniques has grown into 100+ detailed and precise signals designed to bring the body into balance—with even more to come! In our Practitioner Program, you’ll master all of our foot zoning techniques while also exploring complementary studies, including essential oils, applied kinesiology, nutrition, business building, emotional release, chakra balancing, law of attraction, anatomy and physiology, energy movement and correction, grounding practices, life coaching, ethics, success principles, and more. Join us and gain the skills, knowledge, and confidence to transform lives through the power of foot zoning.
If you’re ready for the most complete, all-inclusive training experience, join us in this long-standing program and elevate your skill set to the highest level.
This package offers the best value for your money—and it’s our most popular choice!
Level V: Mastery and Mentorship in Foot Zoning

Refresh, Renew, and Reconnect: (2-Day Classes)
Cost: $250 New Book Included
Graduates, do you want to learn more but don’t have time to re-commit to the full 9-month program, again? Join us for this focused, two-day refresher designed to revisit and reinforce key foot zone techniques. It’s perfect for those who need a quick skill boost or want to rekindle their confidence without retaking the entire course again. By the end of these two days, you’ll feel prepared, energized, and ready to continue your foot zoning journey!
The Energy Connection: (2-Day Classes)
Cost: $300 New Book Included. Click HERE to see more information.
This class is open to everyone- whether you’re a foot zone therapist or completely new to the practice. Join Susan Noall as she teaches you how to recognize, identify, and release energy stored in the body. Topics include generational healing, pain release, trapped or stored emotions, childhood belief patterns, and paradoxical thinking.
Mastery for We Do Feet Graduates: (1-2 Day Classes)
Cost: $100-$250
Dive into specialized topics that elevate your practice such as fertility, pregnancy, brain health, end-of-life care, emotional release, and more. Each course is taught by a WDFS instructor with unique strengths and expertise, and we’re dedicated to supporting their individual talents. All classes are We Do Feet endorsed, meaning they meet our rigorous qualifications and criteria, ensuring you receive cutting-edge lessons and workshops fully aligned with WDFS values.
Mentorship for Non- WDFS Foot Zone Therapist:
If you’ve trained elsewhere and want to learn from We Do Feet Instructors, our mentorship path is here to help you grow. Please note that an application is required for this program. Our goal is to add to the foundations you already have—not to compete or compare programs or techniques. Contact us to learn more about the application process and next steps.
Worried about meeting all the requirements? Don’t be!
We’ve designed a course that anyone can succeed in—no matter your background, schedule, or ability level. Over the years, we’ve taught working parents, full-time students, people ranging from age 14 to 68, and individuals with various disabilities, including blindness, autism, dyslexia, anxiety, depression, and learning challenges. That’s how confident we are in our program. If you’re willing to trust yourself and trust us, you can learn to Foot Zone!”
Free Lifetime Education Policy
Remember, at We Do Feet Seminars, our commitment to your growth doesn’t end on graduation day. We offer free lifetime continuing education because we want you to stay connected—through every season and phase of life. If things get hectic during your training, that’s okay! We’re here to work with you so that this course meets your needs and helps you succeed.
- Free Attendance with Your Original Instructor: Any WDFS graduate may attend their original instructor’s (or the school owner’s) 9-month practitioner classes at no cost, subject to classroom availability.
- Attending Classes with Other Instructors: If you’d like to audit another WDFS instructor’s 9-month practitioner course, there’s a $100 fee per class/month paid directly to the instructor. This is also based on classroom availability.
We’re dedicated to supporting you long after you complete your initial training, ensuring you have every opportunity to learn, grow, and thrive in foot zone therapy.
Want some more information about what Foot Zoning is? Check out the Feel Your Sole Podcast, hosted with Amanda Kae Gillen and Bree Noall. They talk about every foot zone related subject from signals, emotions, subconscious language, anatomy, essential oils, life skills, coaching, and more. You can find them on Spotify, Anchor, or Apple Podcast. Just click on the link below or search, "Feel Your Sole Podcast: Journey of Two Foot Zoners" on any of our platforms.


Foot Zone Therapy
We take a great amount of pride in how detailed and accurate our maps are of the Foot Zone. Our technique is based off the "Erdsal Method". We believe that the Foot Zone is meant to evolve and our instructors are continuously working to create new signals and techniques.

Law of Attraction
Everything is this universe is energy. We teach our students how to become more aware of the energy around them so that they can begin to create the type of life they want. Remember, a desire in the heart is the universe telling you that it can be yours to achieve.

Chakras
Learning how to open and cleanse these energy points that are found along the mid-line, can be instrumental in healing. One of our favorite things about Foot Zoning is that it works so well with other complementary modalities like acupuncture, reiki, chiropractic, yoga, etc.

Anatomy & Physiology
We teach all our students high school level, basic human anatomy and physiology throughout the course. Our goal is to provide them with a working understanding of the human body. Our curriculum is intended to create a foundation that can be built upon.

Nutrition
Our intent with teaching nutrition is to educate students on the universal truths of nutrients and digestion. Most people would agree that it can be exhausting trying to sort through all the information out there about nutrition. We seek to eliminates the guesswork.

Emotion Releasing
When Sue and Brad Noall first learned Foot Zoning , Emotional Clearing and Releasing was not a part of the technique. Through years of studying, praying, practicing, and learning it is now a crucial part of our curriculum and Foot Zoning sessions. We teach that addressing the body as a whole is how healing occurs.

Muscle Testing
Muscle Testing is also known as Applied Kinesiology. It is the art of intuition. We teach all our students how to recognize and trust the truth within each and everyone of them. We also encourage all our students to listen to their spirits and learn how their body prefers to communicate with them.

Business Building
Whether you want to learn Foot Zoning to help your friends and family, or create a new source of income by starting a new career, our instructors will help you get there. Many of our students are full-time Foot Zone Therapists. Imagine being about to set your own schedule while working less hours but make more money!

Life Coaching
One of the great things about learning how to help others through difficult times is it provides you with the opportunity to reflect inwardly and to heal yourself. The type of clients you will attract are often version of yourself that you have healed or parts of yourself you are actively working on.

Essential Oils
Essential oils are a great vibration tool to use during a Foot Zone session. If you don't understand what that means, don't worry! We will teach you all about vibration and using different oils to improve your mood, release emotions, and give your body a boost from Mother Earth herself.
"I love how the foot zone loosens up my arthritic joints! My tight joints become so limber after getting zoned! As I stood up from my first foot zone, I could not believe how loose my knees were! I kept chuckling and repeating, "I can't believe this! This is AMAZING!" and my knees stayed limber for 6 whole days, something I had not experienced in many years with arthritis. That is so incredible to me. I would get a foot zone every single week forever and always, if Michelle lived in Utah."
-Colleen, Utah

"I did not know much about foot zoning, so I went into it with a prayerful heart and open mind. During my session I felt calm and relaxed. As Michelle began I found my mind focused on a specific concern and because of that I shared out loud what was on my mind.
Throughout the session Michelle mentioned specific things I was personally dealing with. I felt like I was ready to finally work through them.
I felt very good overall when my session was over. Michelle gave me some great insights into how I could resolve these concerns.
I felt great comfort and clarity about how I was going to approach my concerns, as I had no clue in how to begin to deal with them in the past.
I’m so thankful for my session with Michelle. She helped me find ways to deal with my concerns that have been in my heart for many years!
I can’t wait for my next appointment!"
Norene, Oklahoma
"My very first zone was a TRUE wellness experience for me. Michelle cleared things I wasn't even aware were bothering me. Slept better that night because of it! I was in such a "zone" no pun intended. I got home and took a little nap and woke up feeling phenomenal. I absolutely can't wait to learn how to do foot zoning for others. Michelle is truly a master of her craft."
-Carson, Colorado

Office Locations:
Colorado Springs, Colorado
Oklahoma City, Oklahoma
Address will be provided upon confirmation of appointment. Thanks!
Phone Number: Text or Call
(435) 764-3898
Feel free to message Michelle if you would like to book an appointment or have questions.
Social Media: Click on the names/links to be redirected
Facebook- Michelle Weight Nilson
Instagram- @truehealthcatalyst
Instagram- @wedofeetseminars
Offices: Colorado Springs, Colorado
Oklahoma City, Oklahoma
Call (435) 764-3898
Email: truehealthcatalyst@gmail.com
Site: WeDoFeet.net